View Workout (Casey Cheever)
Sunday morning
May 23, 2010 (Morning)
Exercise Type: Run
Weather: Humid 70 degrees
Comments:
Easy, slow run with Lani. Humidity makes it hard to run. At least it was a 9am run.+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 25:00 | 10:24 / Mile | Easy | Asics Nimbus IX |