May 26, 2010 (Morning)
Exercise Type: Run
Weather: 80, Sunny, Breezy
Comments:
5:15pm - Steady run, felt good. Very nice day; much drier air. 6x80m strides after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 47:00 | 6:42 / Mile | Steady State | Nike Air Pegasus+ (2007) |