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May 26, 2010 (Morning)

Exercise Type: Run

Weather: 80, Sunny, Breezy

5:15pm - Steady run, felt good. Very nice day; much drier air. 6x80m strides after.

Distance Duration Pace Interval Type Shoes
7.0 Miles 47:00 6:42 / Mile Steady State Nike Air Pegasus+ (2007)