View Workout (Rhonda Haan)
5k
May 27, 2010 (Morning)
Exercise Type: Run
Weather: warm
Comments:
jog/run 90/2min. I'm doing it! It felt slightly easier today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 30:00 | |||
| 5:00 | Warmup | Asics | ||
| 20:00 | Asics | |||
| 5:00 | Cooldown | Asics |