View Workout (Jodie Berseth)
(Untitled)
May 27, 2010 (Morning)
Exercise Type: Run
Comments:
I started with an hour on the stairmaster at some fucked up level I had no idea existed, followed by P90X Chest/Shoulders/Triceps and then I ran a mile because I'm a sick person.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:00 | 9:00 / Mile |