View Workout (Will Geoghegan)
Short Commons
May 25, 2010 (Afternoon)
Exercise Type: Run
Weather: 60s and sunny.
Comments:
Today was senior skip day so I had been playing tackle football at the beach all day. Therefore very sore. Considering this, the run wasn't too bad. Ran with Liam, nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Cruise |