View Workout (Elizabeth Maxwell)
Run
May 27, 2010 (Night)
Exercise Type: Run
Comments:
7:30p Was running into constant wind first half, difficult. Second half was too easy. Barely needed to recover after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 23:42 | |||
| 1.2 Miles | 12:10 | 10:08 / Mile | ||
| 1.2 Miles | 11:32 | 9:36 / Mile | Easy |