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Easy Run(4:1)+1MM

January 18, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.46 Miles 1:03:23
2.73 Miles 27:40 10:08 / Mile Easy Asics GT-2140
1.0 Miles 7:05 7:05 / Mile Speed Asics GT-2140
2.73 Miles 28:38 10:29 / Mile Cooldown Asics GT-2140

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