View Workout (Andy )
Climbing
May 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
Tried some new routes. Jen and Tim were there. Nothing too exciting I guess. Due to the upcoming race did less of the end climbing routine.
Pull Ups/Chin Ups
11, 7
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 | Boreal Sol (climbing) |