View Workout (Jennifer Stout)

Calendar - Statistics - Workouts

Return to Log Return to Log

5k Training

May 28, 2010 (Night)

Exercise Type: Run

Weather: muggy

Comments:
This is my first practice of the 5k course and i think we ran it backwards but our time wasn't too bad and I am feeling pretty confident I can beat it on race day!

Distance Duration Pace Interval Type Shoes
3.1 Miles 30:36 9:52 / Mile Training