View Workout (John Curran)
Lakewood-San Jose-Brierwood
May 30, 2010 (Morning)
Exercise Type: Run
Weather: humid
Comments:
with David Moritz and Frank
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.58 Miles | 1:33:00 | 8:01 / Mile | Long | Wave Rider 12 |