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tread

May 24, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:15
1.0 Miles 9:15 9:15 / Mile Warmup  
3.0 Miles 18:45 6:15 / Mile Interval  
1.0 Miles 9:15 9:15 / Mile Cooldown  

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