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Jailbreak

May 29, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.7 Miles 1:17:22
1.0 Miles 9:30 9:30 / Mile Warmup  
3.1 Miles 19:52 6:24 / Mile Race  
5.6 Miles 48:00 8:34 / Mile Cooldown  

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