View Workout (Katherine Caughran)
(Untitled)
May 30, 2010 (Afternoon)
Exercise Type: Run
Weather: cloudy/rainy
Comments:
dog + boy on bike - galloping goose from RRU past VMPkwy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Kilometers | 50:00 | |||
| 5:00 | Warmup | |||
| 35:00 | Training | |||
| 10:00 | Cooldown |