View Workout (Jason Cox)
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May 31, 2010 (Morning)
Exercise Type: Run
Weather: Sun, Smoky
Comments:
-Very smoky from the forest fires in Quebec. Hard to breathe.
-Good run with Stansel and Suprin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Steady State |