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Hills

August 27, 2008 (Morning)

Exercise Type: Run

Comments:
Hill workout today, started kinda crappy, towards the end I found a little extra and was able to push a little more, Dom stuck back with the second group today, which was good because he kept the pace consistent which made for a better workout

Foot got caught in a ditch early in the workout, felt fine throughout, but its kind of stiff now, I'll keep an eye on it, it shouldnt be an issue