View Workout (Victoria Robinson)
Zoom practice
May 29, 2010 (Morning)
Exercise Type: Run
Comments:
Did long jump for an hour. Then did 2 miles on football field: 100 stride down, 100 jog back, no breaks. Did that 16 times by myself (everyone else did a time trial). Then did cool down around grass field across the way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 0.75 Miles | Warmup | |||
| 2.0 Miles | ||||
| 0.75 Miles | Cooldown |