May 31, 2010 (Night)
Exercise Type: Run
Weather: Very still and 75 degrees...very nice
Comments:
Easy recovery from last night's run...still felt very easy for most of this run to stay at or under 7:30 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:18 | 7:39 / Mile | Recovery | Air Zoom Elite 4 (Orange & Grey) |