View Workout (Jeff "Danger" Atkinson)
Night Run
May 31, 2010 (Night)
Exercise Type: Run
Weather: 65
Comments:
3 miles on my own just to shake the legs out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:54 | 7:18 / Mile | Mizuno Wave Elixir 5 |