View Workout (Rhonda Haan)
5k
June 1, 2010 (Morning)
Exercise Type: Run
Weather: foggy
Comments:
jog/walk 90sec/2min. It was hard today, because I took the holiday weekend off. But back at it!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 30:00 | |||
| 5:00 | Warmup | Asics | ||
| 20:00 | Asics | |||
| 5:00 | Cooldown | Asics |