View Workout (Casey Arnold)
Bike Ride
May 29, 2010 (Morning)
Exercise Type: Bike
Weather: hot
Comments:
long ride to Oasis and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 92.0 Miles | 5:00:00 | 3:15 / Mile | 155 | 183 | Long | Specialized |