View Workout (Patrick Spencer)
Easy Run
June 1, 2010 (Morning)
Exercise Type: Run
Weather: 60s
Comments:
I ran from my house to Elkton Farm Rd and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:06 | 8:01 / Mile | Easy | Brooks Revenna |