View Workout (Josh Bostwick)

Calendar - Statistics - Workouts

Return to Log Return to Log

first time in a long time

June 1, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 15:34
1.0 Miles Warmup Nike Blue Zoom
2.0 Miles 15:34 7:46 / Mile   Nike Blue Zoom