View Workout (Laura Wilkins)
Run/Walk
August 28, 2008 (Morning)
Exercise Type: Other
Weather: nice
Comments:
Second Day with Dawn - she worked me hard. I ran a total of 1/2 a mile maybe - 2 1/2 more to go lol!!! thank god i have till 11/1 to get my goal accomplished!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 45:00 | 22:29 / Mile |