View Workout (Nathaniel garcia)
Morning CC Practice 1
June 1, 2010 (Morning)
Exercise Type: Run
Weather: Sunny/ Very Windy
Comments:
Felt okay on the way out... took it out fairly quick, had to work on the way back especially because of the head/side wind along the coastline
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:58 | 8:19 / Mile | Training | Nike Lunar Elites |