View Workout (Troy Squires)
New Forest Run
May 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 17'C
Comments:
Easy run in the New Forest with Beloki. Legs felt good, was itching to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 35:00 | 5:00 / Kilometer | Training | Asics 2140 |