View Workout (Carly Siegel)
Day 1
July 30, 2008 (Morning)
Exercise Type: Run
Weather: sunny with a breeze
Comments:
This was day 1, and it was really hard. I need to come up with a good pace for myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 25:00 | 25:00 / Mile | Nike Airrideliner |