View Workout (Carly Siegel)
Day 2
August 28, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Somehow it was alot easier today. I'm excited for tomorrow.
I need to quit smoking to help this process along.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 40:00 | 33:20 / Mile | Nike Airrideliner |