View Workout (Herb Gillick)
Easy W/ Rosey
June 1, 2010 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
felt like garbage... as expected
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Easy | Nike Navy Blue and Yellow's sz:11 |