View Workout (Dave Uffenbeck)
5 miles and feeling like garbage
June 1, 2010 (Night)
Exercise Type: Run
Comments:
Felt absolutely exhausted physically and mentally, probably should have taken the day of but forced myself through
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:58 | 7:47 / Mile | Easy |