View Workout (Andy )
Climbing
June 1, 2010 (Afternoon)
Exercise Type: Other
Comments:
The usual only easier since I am still tired.
Pull Ups, Chin Ups, Dips, Leg Lifts
Me: 12 ,8 ,3 ,35
Jordan: 13, ,7 ,12 ,20
Tim: 6, ,5 ,2 ,??
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Boreal Sol (climbing) |