View Workout (Matt Smitherman)
1.2 miles
June 1, 2010 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
large hills were involved, it was hot, don't judge me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 7:10 | 5:58 / Mile | Training |