View Workout (Nathaniel garcia)
Morning CC Practice 2
June 2, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy Cool... 70-75 temp
Comments:
Felt Good Ran good on the way out, Picked up a little bit on the way back... but still felt real good even though i was sore from the weight training i did the day before...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:15 | 8:05 / Mile | Steady State | Nike Lunar Elites |