View Workout (Matt Smitherman)

Return to Log

hardd

June 2, 2010 (Morning)

Exercise Type: Run

Weather: HOT

Comments:
realllyyy wore me out. did 1.2 miles then did .6 as fast as I could, then ran through some woods probably .7 miles. was the most sweaty i've been. wasn't timing. I want to do long runs but I'm going to have to work up to them