June 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
I ran with Riverside Runners at Blackwater. Parker got back into town this morning so he went with me. I thought it was still the normal time of 6:30 but it was at 6:00 and Parker didn't want to run on trails so I had ran alone. I had never run some of the trails before. It was a pretty good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:21 | 7:54 / Mile | Easy | Brooks Revenna |