June 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
Went for a real easy run through Little Italy and around Northside and back to Zeta. Can definitely tell that I haven't had much mileage since February, but (hopefully) it'll come back. I seemed to have gone faster than I thought. I think I'm going to ease into the whole crunches business though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.33 Miles | 26:33 | 7:58 / Mile | Easy |