View Workout (Aaron Nelson)
(Untitled)
June 2, 2010 (Afternoon)
Exercise Type: Run
Weather: RAINING!!!
Comments:
Serf to Bascom, down Bascom to the Capitol, then back to the Serf along W. Washington... puddles everywhere
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | Steady State |