View Workout (Jason Cox)
5.5er
June 3, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, HUMID
Comments:
Pretty humid out, ankle feeling good, knees are getting used to the pounding again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:21 | 7:09 / Mile | Cruise |