View Workout (Hector Beristain)

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14 x 200

June 1, 2010 (Morning)

Exercise Type: Run

Comments:
14 x 200

Distance Duration Pace Interval Type Shoes
8.3 Kilometers 0:00
3.0 Kilometers Warmup  
Easy  
2.8 Kilometers Speed  
Easy  
2.5 Kilometers Cooldown  

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