View Workout (Micah Aldrich)
Clark Station
June 3, 2010 (Morning)
Exercise Type: Run
Weather: rainy, humid
Comments:
Landy and I got up and ran in the morning. It actually just stopped storming right before we got started. The tendon behind my knee has been aggravated for the last week or so, and was definitely a little worse in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:57 | 6:35 / Mile | Saucony Kinvara |