View Workout (Nathaniel garcia)
Morning CC Practice 4
June 3, 2010 (Morning)
Exercise Type: Run
Weather: Sunny Clear Sky
Comments:
Felt okay went out a little hard today plus we did farrington so it was downhill in the beginning 7:15 first mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:48 | 8:16 / Mile | Steady State | Nike Lunar Elites |