View Workout (Jennifer Dietrich)
solo LSD
August 17, 2008 (Morning)
Exercise Type: Run
Weather: sunny, cool to start
Comments:
had to do this one solo. ran most of the bethel loop twice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.06 Miles | 2:21:12 | 10:48 / Mile |