View Workout (Steve Pratt)
Logged 2.54 miles in 18m19s at 7.12 min/mile on running-log.com
June 4, 2010 (Morning)
Exercise Type: Run
Weather: warm, calm, dry
Comments:
Steady run just below max pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.54 Miles | 18:19 | 7:12 / Mile |