View Workout (Keith Behrman)
East River Road
June 4, 2010 (Morning)
Exercise Type: Run
Comments:
Ran into Daye and DiSal. Daye was pushing the pace hard. He was excited and in a hurry to get to a concert.
Legs still jetleggy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile | Mizuno wave Elixir (Lime Green) |