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June 5, 2010 (Morning)

Exercise Type: Run

Comments:
knee is still stupid.. working on front/midfoot strike, alternating

Distance Duration Pace Interval Type Shoes
4.0 Miles 39:13
3.0 Miles 29:30 9:50 / Mile Easy Asics T991N - Purple
1.0 Miles 9:43 9:43 / Mile Easy Asics T991N - Purple

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