
August 29, 2008 (Morning)
Exercise Type: Run
Comments:
Nice and easy up Euclid Hts. w/ T. Smith. Another interesting discussion made it go by really fast.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:06 | 7:13 / Mile | Asics Gel Nimbus 9 (b&w) |