View Workout (ric Benzing)
(Untitled)
June 5, 2010 (Morning)
Exercise Type: Run
Comments:
Dam 2 Dam race in Des Moines. In the rain.....cruised along pretty well and might have made 2:00 but had to portapotty in the last mile.....still felt really good about the run.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.4 Miles | 2:05:44 | 10:08 / Mile | Race |