June 5, 2010 (Morning)
Exercise Type: Run
Weather: Sunny 90's
Comments:
Alternated track and grass for 1.5 miles (6 laps), then 2 1/2 laps track & 1/2 lap walking. My feet were toasty but not burnt and sans blisters.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.26 Miles | 25:29 | |||
2.13 Miles | 22:48 | 10:42 / Mile | Vibram Five Fingers KSO | |
0.13 Miles | 2:41 | 20:38 / Mile | Cooldown | Vibram Five Fingers KSO |