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Road Race 5K!!

June 5, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.1 Miles 31:45
0.5 Miles 5:00 10:00 / Mile Warmup  
3.1 Miles 21:45 7:00 / Mile    
0.5 Miles 5:00 10:00 / Mile Cooldown