View Workout (Jennifer Dietrich)
hot hot run/walk with Duana/Rudi
July 15, 2008 (Afternoon)
Exercise Type: Run
Weather: hot, 90s
Comments:
2.5 run, 2.5 walk with D&R due to Duana's leg....plus it was super humid and hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:05:00 | 13:00 / Mile |