View Workout (Nathaniel garcia)
Summer Track meet #1
June 5, 2010 (Morning)
Exercise Type: Run
Weather: Sunny / Cool
Comments:
Ran 3000m felt super easy cruised into the first mile at 6:18.... and finished idk what... but felt easy and good the whole way which was the plan =)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 12:09 | 6:31 / Mile | Race | Nike Lunar Elites |